How I Went from Burnout to Purpose and You Can Too

 A little bit about me - I have 5 kids - 2 natural, 2 adopted and one add on (blended family anyone?) I'm a plant and cat mom and a coffee and tea addict. I was born in Hillingdon, England and have lived all of the US. I am a military kid to boot. 

As a certified life coach, I help women who feel stuck, burnt out, or out of alignment find their life and who they are, discover their life purpose, define and set clear boundaries, and take confident and empowered steps toward their next chapter.

I know what it's like to feel lost - whether you're staying quiet for too long, choosing security over soul, or waking up one day realizing you've outgrown the version of yourself you built to survive. I also know the journey of discovering what truly lights you up and building a life around that purpose.

I spent 28 years in corporate finance before becoming a certified coach and finding my true calling in being of service to others. I know stress, burnout, grief, loss of focus and most importantly I know loss of self. After a series of mini-strokes and a brain injury forced me to finally listen to my body's wisdom, I stopped shrinking and started speaking up—for myself, for others, and for the life I was meant to lead.

Through my purpose and boundary coaching approach, I hold space with firm compassion and help you get clear on what truly matters to you and how to protect your energy and time.

Through my different coaching programs, I support women navigating big transitions—finding their calling, career shifts, burnout recovery, learning to say no without guilt, or just that nagging feeling that something's gotta change.

We get real, we go deep, we make space for something new.