What is The Boundaries Coaching Program?

You’re allowed to say no. You’re allowed to take up space. ✨You’re allowed to put yourself first. ✨

If you’ve ever felt drained from always saying yes—or struggled to say yes to yourself—this coaching program is for you.

This four-week coaching experience is designed to help you break free from people-pleasing, set strong emotional boundaries, and reclaim your independence—without guilt.

How Boundary Coaching Can Help You

Learn to say no with confidence and without guilt. You’ll develop the skills to prioritize your own needs while maintaining healthy relationships.

Break free from the pressure of others’ expectations. Gain tools to set clear boundaries at work, in relationships, and within your family—without feeling responsible for managing everyone else’s emotions.

Enforce boundaries that people respect. Instead of second-guessing yourself, you’ll create strong, unshakable boundaries that align with your values and well-being.

Start saying yes to yourself. Whether it’s rest, self-care, or pursuing your own dreams, you’ll learn how to make yourself a priority without feeling selfish.

Reclaim your energy and emotional independence. By setting firm, sustainable boundaries, you’ll prevent burnout, reduce stress, and feel more in control of your time and life.

This coaching program helps you step into your power, reclaim your space, and set boundaries that protect your energy—without guilt or fear.

Who It’s For

💛People who struggle to say no and feel guilty when they do
💛 People who feel responsible for managing others’ emotions and expectations
💛Those who overcommit at work and in relationships, leaving little time for themselves
💛Anyone who finds themselves burnt out from giving too much energy to others
💛People who need to learn how to set boundaries with themselves—whether it’s work, self-care, or emotional habits

How It Works

📝 Pre-Session Intake Form – A short but insightful questionnaire to help pinpoint your biggest challenges, identify where your boundaries are being tested, and clarify the areas where you need the most support.
🤳🏼 30-45 Minute Coaching Call – 4 calls of dedicated time to learn, practice, and reinforce your boundaries.
📖 Personalized Boundary Blueprint – A tailored plan to help you set and maintain boundaries in work, relationships, and self-care.
🗣️ Role-playing & reframe exercises – Build confidence in holding your ground.
☎️ Ongoing email & WhatsApp support – For accountability and real-time guidance between sessions.
📒 Guided self-reflection exercises – To help you track progress and adjust as needed.

Investment

🌟 Introductory Rate: $300 – payment plan and pay as you go options available

I’m In! How do I get started?

Fill out this short Google Form about what you need for boundary clarity.

I will reach out to schedule your Free 45 minute consultation to discuss your goals
Once approved, you’ll receive a scheduling link to book your session.
Payment is required before booking is confirmed.